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Watermark Counselling Co.
ABOUT
OUR COUNSELLORS
Meet The Team
All Counsellors
Mark Holland, RCC
Alison Holland, MSW, RSW
Sky Lee, MSW, RSW
Natasha Chalke, RCC
Ely Wilson, MSW, RSW
Reduced Rate Counselling
SERVICES
About Our Services
All Services
ADHD Therapy for Women in Vancouver
Anxiety Therapy
Caregiver Support
Co-Parenting Support through Separation/Divorce
Emotion Coaching for Parents
Gambling Counselling
Individual Therapy
Relationship Therapy
Trauma Counselling
STARTING THERAPY
BLOG
CONTACT
BOOK FREE CONSULTATION
BOOK FREE CONSULTATION
Watermark Counselling Co.
ABOUT
OUR COUNSELLORS
Meet The Team
All Counsellors
Mark Holland, RCC
Alison Holland, MSW, RSW
Sky Lee, MSW, RSW
Natasha Chalke, RCC
Ely Wilson, MSW, RSW
Reduced Rate Counselling
SERVICES
About Our Services
All Services
ADHD Therapy for Women in Vancouver
Anxiety Therapy
Caregiver Support
Co-Parenting Support through Separation/Divorce
Emotion Coaching for Parents
Gambling Counselling
Individual Therapy
Relationship Therapy
Trauma Counselling
STARTING THERAPY
BLOG
CONTACT
ABOUT
Folder: OUR COUNSELLORS
Back
Meet The Team
All Counsellors
Mark Holland, RCC
Alison Holland, MSW, RSW
Sky Lee, MSW, RSW
Natasha Chalke, RCC
Ely Wilson, MSW, RSW
Reduced Rate Counselling
Folder: SERVICES
Back
About Our Services
All Services
ADHD Therapy for Women in Vancouver
Anxiety Therapy
Caregiver Support
Co-Parenting Support through Separation/Divorce
Emotion Coaching for Parents
Gambling Counselling
Individual Therapy
Relationship Therapy
Trauma Counselling
STARTING THERAPY
BLOG
CONTACT
BOOK FREE CONSULTATION

Follow us on Instagram @watermarkcounselling

It's not just our words that children remember.

They remember how our faces light up when they walk into the room. That feeling of being wanted and welcome becomes the foundation of their confidence.

It's not the perfect routine or the big achievem
When someone prioritizes work over everything else, they often feel a mix of fulfillment and anxiety.

The passion and drive they feel for their demanding job often take precedence, even though intellectually, they understand that relationships &ldqu
Divorce affects parents and children with difficult emotions like grief, anger, and fear.

Co-parenting helps create stability and resilience, but it can be challenging to navigate alone.

If you feel that a family therapist would be helpful, book a
When someone is preoccupied with the uncertainty of a proposal, it can unintentionally affect their relationships.

They may become more withdrawn or irritable, projecting their anxiety onto loved ones.

Those close to them might feel confused or hur
Create a cozy, therapy-inspired space with these Canadian-made essentials ✨

🍵 Blume – Tea | A soothing sip from this Vancouver-based brand. @itsblume

🌿 Saje Natural Wellness – Stress Release | The perfect essential oil blend to unwind
Big emotions in our children can evoke a range of negative emotions. Our natural instinct is to react quickly because we just want the upset to end. 

As parents, when we’re caught up in our own emotional turmoil, it’s hard to model emoti

QUESTIONS, CONCERNS?

Watermark Counselling logo

We’re here to help.

Ready to book, but have a few clarifying questions?

Contact us, and we will return your call or email within 48 hours.

(778) 233-5534
hello@watermarkcounselling.ca

QUESTIONS, CONCERNS?

We’re here to help.

Ready to book, but have a few clarifying questions?

Contact us, and we will return your call or email within 48 hours.

(778) 233-5534
hello@watermarkcounselling.ca

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ICBC
Lumino
BCPFFA
RCC
PRIDE
Psych Today
GoodTherapy
BC CSW
Social Workers
First Nations

Watermark Counselling Co.

Experienced and empathic therapists for high-performing individuals in Vancouver, BC. Specializing in the areas of anxiety, stress management, and relationships.

We are grateful to live, work, and play on the traditional, ancestral and unceded territory of the Coast Salish peoples. We give thanks to the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

    1055 W. Hastings Street, Suite 300 (3rd Floor)
       Vancouver, BC V6E 2E9

    @watermarkcounselling

    /watermarkcounsellingco

  hello@watermarkcounselling.ca

  (778) 233-5534

BOOK FREE CONSULTATION

Managing Anxiety

Download our ‘Many Faces of Anxiety’ quick guide for a practical way to explore how anxiety can manifest and some questions to guide further exploration, leading to greater understanding.

We respect your privacy.

We are glad you are here.

Please watch you inbox, you will receive an email shortly with our guide. We hope it provides a starting point for exploration and understanding.

To your health,

The Watermark Team


LINKS

OUR COUNSELLORS

HOME ABOUT MEET THE TEAM SERVICES STARTING THERAPY BLOG CONTACT BOOK A CONSULT

MARK HOLLAND, RCC ALISON HOLLAND, RSW SKY LEE, RSW NATASHA CHALKE, RCC
LUCIA ARREAGA, RCC ELY WILSON, RSW REDUCED RATE COUNSELLING


LINKS

HOME
ABOUT
MEET THE TEAM
SERVICES
STARTING THERAPY
BLOG
CONTACT
BOOK A CONSULT

OUR COUNSELLORS

MARK HOLLAND, RCC ALISON HOLLAND, RSW
SKY LEE, RSW
NATASHA CHALKE, RCC
LUCIA ARREAGA, RCC
ELY WILSON, RSW REDUCED RATE COUNSELLING

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