The words we use matter. When you change your words, you can change what your brain believes is possible.

When conflict runs high, co-parenting can feel overwhelming and impossible.

Parallel parenting offers an alternative by limiting contact between parents while protecting each parent’s relationship with the child.

With clear boundaries and gui

Phrases like:

🔸“Stop crying. It’s not a big deal.”
🔸“Don’t be dramatic.”
🔸“You’re making a big deal out of nothing.”
🔸“Stop being so sensitive.”
🔸“I wouldn’t yell if

The price of therapy can be a major barrier, but it should not stop you from getting help.

Affordable care through sliding scale options and intern-led sessions provides access while maintaining clinical oversight and quality.

At Watermark Counsell

Financial infidelity refers (but not limited) to hidden spending, secret accounts, or undisclosed debt.

Unfortunately, it's far more common than most people realize.

The emotional toll can be just as heavy as the financial one, leaving partners fee

QUESTIONS, CONCERNS?

We’re here to help.

Ready to book, but have a few clarifying questions?

(778) 233-5534

hello@watermarkcounselling.ca

QUESTIONS, CONCERNS?

We’re here to help.

Ready to book, but have a few clarifying questions?

(778) 233-5534

hello@watermarkcounselling.ca

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Watermark Counselling Co.

Experienced and empathic therapists for high-performing individuals in Vancouver, BC. Specializing in the areas of anxiety, stress management, and relationships.

We are grateful to live, work, and play on the traditional, ancestral and unceded territory of the Coast Salish peoples. We give thanks to the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

1055 W. Hastings Street, Suite 300 (3rd Floor)
Vancouver, BC V6E 2E9

@watermarkcounselling

/watermarkcounsellingco

hello@watermarkcounselling.ca

(778) 233-5534

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OUR COUNSELLORS

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MARK HOLLAND, RCC ALISON HOLLAND, RSW SKY LEE, RSW NATASHA CHALKE, RCC
LUCIA ARREAGA, RCC ELY WILSON, RSW REDUCED RATE COUNSELLING

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HOME
ABOUT
MEET THE TEAM
SERVICES
STARTING THERAPY
BLOG
CONTACT
BOOK A CONSULT

OUR COUNSELLORS

MARK HOLLAND, RCC ALISON HOLLAND, RSW
SKY LEE, RSW
NATASHA CHALKE, RCC
LUCIA ARREAGA, RCC
ELY WILSON, RSW REDUCED RATE COUNSELLING