Sky Lee, MSW, RSW

VIRTUAL ONLY | ACCEPTING NEW CLIENTS

Mental health counsellor specializing in anxiety, depression, and family and caregiver support services.

Registered Social Worker (RSW #11046)
Masters of Social Work (MSW), University of British Columbia
Bachelor of Social Work (BSW), University of British Columbia

To book a 15-minute complimentary consultation with Sky, please get in touch.

CONTACT TO BOOK
Stylized logo featuring a circular outline with a black background and a gray letter 'W' in the center.

Managing stress and anxiety can make it hard to find your bearings.

Sky supports clients to replace guilt and constant pressure with healthier boundaries, clearer decisions, and the confidence to care without carrying everything alone.

Sky has been providing intensive family and caregiver support services in Vancouver since 2008.

Caring for aging parents or loved ones with mental health conditions can be exhausting, emotionally overwhelming, and isolating—especially when you’re balancing work, family, and your own wellbeing. Many caregivers struggle with burnout, guilt, difficult family dynamics, and the weight of constant responsibility.

Sky helps adult children and sandwich-generation caregivers navigate these challenges, process complex emotions, set healthy boundaries, and find sustainable ways to care for their loved ones. Clients work towards a transformation where they can support their family, feeling steadier, more grounded, and able to show up with confidence and compassion.

If you are a busy professional ...

  • Balancing Work and Elder Care

  • Caring for Aging Parents

  • Experiencing Caregiver Burnout

  • Experiencing Family Conflict Around Aging Parents

  • Managing Sandwich Generation Stress

  • Needing Help Setting Boundaries With Aging Parents

  • Seeking Dementia & Alzheimer’s Caregiver Support

  • Working through Anticipatory Grief

...Sky can provide the emotional and practical support you're looking for so you can feel more grounded and less alone.

A woman with long brown hair, smiling, wearing a black top, outdoor background.

Book a 15-minute complimentary consultation with Sky today.

Book with Sky

Sky will equip you with the mental and emotional tools and knowledge…

…so you feel empowered and supported during difficult and overwhelming times.

Learn more about Sky

    • Caregiver Support

    • Depression

    • Elderly Persons Disorders

    • Family Support Services

    • Life Transitions

    • Personal / Professional Burnout

    • Stress / Anxiety

    • Support for Caregivers of Loved Ones with Persistent and Severe Mental Illness

    • Acute/Chronic Illness

    • Anxiety/Stress

    • Alzheimer's & Dementia Caregiver Support

    • Balancing Work and Elder Care

    • Boundaries with Aging Parents

    • Bipolar Disorder

    • Cancer and Post-Cancer Care

    • Caregiver Burnout

    • Caring for Aging Parents

    • Case Management

    • Chronic Depression

    • Chronic Pain

    • Cognitive Decline

    • Considering public or private care options

    • Coping Skills

    • Depression

    • Elder Abuse

    • Elderly Persons Disorders

    • Family Conflict Around Aging Parents

    • Life Transitions

    • Medication Management

    • Personal / Professional Burnout

    • Relationship Issues

    • Sandwhich Generation Stress

    • Schizophrenia

    • Senior Housing/Facility Placements

    • Substances/Addiction

    • Support for Caregivers of Loved Ones with Persistent and Severe Mental Illness

    • Traumatic Brain Injury (TBI)

    • Acceptance & Commitment Therapy

    • Communication Skills Training

    • Cross Cultural Therapy

    • Family Systems

    • Relational and Trauma-informed

    • Family Support Services

    • Individual Therapy

    • Virtual Appointments

    • San’yas: Indigenous Cultural Safety Training for Mental Health Workers

    • Polyvagal Training

    • Acceptance and Committment Therapy Training (ACT)

    • Provincial Designated Responder to Adult Abuse and Neglect

    • Speaker: BC Parkinson's Association

Education

Masters of Social Work (MSW), University of British Columbia

Bachelor of Social Work (BSW), University of British Columbia

Professional Memberships

B.C. College of Social Workers

B.C. Association of Social Workers

Please inquire directly with your insurance company regarding your options for coverage.

Sky’s role as a wife and mother to three children brings a sense of grounding and empathy to her work.

Sky will help you with…

  • A large, pale circle with light blue, tangled line art in front of it on a black background.

    Navigating the Healthcare System

    So you can make well-informed decisions within a complex system.

  • A minimalist line drawing of an open book with a large circle behind it, on a black background.

    Mental Health Education

    Understanding your loved one's mental health needs to better manage emotions, reactions, and expectations.

  • Line drawing of three hands interacting with a sphere or orb.

    Self-Care

    Improve communication and boundaries to ease stressors like burnout, guilt, and anxiety.

A safe space for short-term and ongoing mental health needs.

Caring for aging parents or loved ones with mental health concerns can leave you feeling burned out, overwhelmed, and alone. Sky helps adult children and sandwich-generation caregivers manage stress, navigate family challenges, set healthy boundaries, and process complex emotions.

The goal: care for your loved ones with confidence while protecting your own wellbeing and finding steadier, more sustainable balance in your life.

Book a complimentary consultation with Sky

Book with Sky
A person with wrinkled hands holding a small yellow and blue ball, sitting on a chair with other people nearby.

Our Services

We offer both in-person and virtual appointments