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Relationships, mental health, and other topics we care about
All of our articles are written by our counsellors and relate to the topics we address in our sessions with our patients.
Why Big Sweeping Changes May Be Easier (and More Sustainable) Than Small Ones: New Evidence from the University of British Columbia
Discover why big changes may be easier than small ones, based on addiction therapy, neuroplasticity, and mental health support in Vancouver.