Reduced Rate Counselling
In an effort to provide therapy at a reduced rate, we have developed an internship program to provide affordable/sliding scale options for clients who qualify.
Participating interns will be supervised by licensed therapists and receive training in evidence-based approaches to therapy, attachment theory, and trauma-informed care.
This program will provide valuable training and support to aspiring therapists and help us make therapy accessible to all. Everyone deserves the opportunity to improve their mental health, and we are excited to take this step towards achieving this goal.
OUR APPROACH
Our experienced counsellors take an empathetic and evidence-based approach to therapy.
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Empathetic Therapy: Feel heard and valued
Successful therapy is possible when you and your therapist make a true connection. That's why empathy is at the core of our counselling. By forming strong, authentic bonds without any judgement, our clients feel seen, heard, valued, and safe.
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Evidence-Based: Informed by scientific research
Our therapists possess a deep understanding of human psychology and mental health. To inform our work, we stay current on modern literature, academic journals, and scientific research. Ongoing training and education is a priority.
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Experience: Counselling for ~20 years
With a solid reputation, educational background, and experience in the mental health field, we have helped clients see positive changes in their mental health for nearly 20 years.
Looking for the right fit?
Book a consultation directly with one of our counsellors