Divorce often brings emotional strain, communication breakdowns, and uncertainty, all of which can deeply impact children’s well-being. At Watermark Counselling, our divorce counselling provides parents with the tools to navigate these challenges and build constructive parenting strategies. 

Co-parenting support is designed for families who want to focus on their children’s best interests and create stability during and after separation. It is particularly helpful for: 

• Parents experiencing high-conflict custody or visitation disputes 

• Families struggling to communicate effectively post-divorce 

• Parents navigating blended family dynamics or introducing new partners 

• Individuals prioritizing their child’s emotional needs while also healing personally 

• Anyone seeking a safe, neutral space to develop a collaborative parenting plan 

Through compassionate guidance, we help parents move beyond conflict and create a healthier, more supportive environment for their children. 

At Watermark Counselling, our co-parenting through divorce support is designed to create a calmer, more constructive way forward for families. We help you: 

• Improve Communication: Learn effective ways to communicate with your co-parent, reducing misunderstandings and emotional tension. 

• Reduce Conflict: Develop strategies to manage disagreements and focus on cooperative solutions. 

• Keep Discussions Child-Focused: Ensure that conversations and decisions always prioritize your children’s emotional and developmental needs. 

• Increase Understanding: Gain insight into each other’s perspectives, fostering empathy and cooperation. 

• Make Informed Decisions: Navigate parenting challenges with clarity and fairness for all involved. 

• Create a Court-Ready Co-Parenting Plan: Work with your therapist to create a structured parenting plan that can be filed in court if needed. 

Our experienced counsellors take an empathetic and evidence-based approach to therapy. 

Empathetic Therapy: Feel Heard and Valued 

Successful therapy is possible when you and your therapist make a true connection. That's why empathy is at the core of our counselling. By forming strong, authentic bonds without any judgement, our clients feel seen, heard, valued, and safe. 

Evidence-Based: Informed by Scientific Research 

Our therapists possess a deep understanding of human psychology and mental health. To inform our work, we stay current on modern literature, academic journals, and scientific research. Ongoing training and education is a priority. 

Experience: Counselling For ~20 Years 

With a solid reputation, educational background, and experience in the mental health field, we have helped clients see positive changes in their mental health for nearly 20 years. description.

The first step in your co-parenting through divorce is to establish mutually agreeable goals and guidelines for the work.  Your therapist will walk through the co-parenting agreement to ensure both parties understand their individual roles and responsibilities and to set the tone for the work to be productive and supportive moving forward.  

Each family is unique and for that reason your therapist will discuss how best to structure each session to ensure communication is as clear and effective as possible. We will discuss the recommended number of sessions to ensure your family is able to come to a resolution that meets the needs of the children. 

You don’t have to navigate this transition alone. At Watermark Counselling, we provide expert guidance to help you reduce conflict, improve communication, and prioritize your children’s well-being.  

Schedule your session to learn about co-parenting through divorce and take the first step toward building a stable, child-focused relationship. 

Item desIs co-parenting support only for parents currently in conflict? 
No. Co-parenting support is helpful for all separated or divorced parents, not just those in conflict. It provides tools to improve communication, prevent misunderstandings, and develop a proactive parenting plan that prioritizes your children’s long-term well-being. 

Do both parents have to attend sessions together? 
While joint sessions are encouraged to support collaboration, individual sessions can also be arranged when necessary. This ensures each parent has a safe space to express their concerns while working toward constructive solutions for the family as a whole. 

How many sessions are typically required? 
The number of sessions depends on the complexity of your family’s needs and the level of conflict present. Some parents may resolve issues within a few meetings, while others benefit from a longer-term approach focused on communication and parenting plan development. 

What is included in a co-parenting plan? 
A co-parenting plan outlines details such as custody schedules, decision-making responsibilities, communication strategies, and conflict resolution methods. It is designed to create clarity and stability while keeping your children’s emotional and developmental needs in focus. 

Is this process confidential? 
Yes. All co-parenting support sessions at Watermark Counselling are completely confidential. This safe and neutral environment allows parents to speak openly and work through difficult topics without fear of judgment or bias. cription