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Relationships, families, mental health, and more

All of our articles are written by our counsellors and relate to the topics we address in our sessions with our client.

Becoming an Adult Is Harder Than Anyone Told You
Transitions Sarah Antonich, RCC Transitions Sarah Antonich, RCC

Becoming an Adult Is Harder Than Anyone Told You

Becoming an adult is supposed to feel exciting—but sometimes it feels more overwhelming than anyone warned you. When the structure of school, family, routines, and built-in friendships suddenly disappears, it can be easy to mistake struggling for personal failure. But what if you’re not bad at adulthood? What if you’re simply learning how to build your own scaffolding?

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